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from("seda:a").throttlerthrottle(100).to("seda:b");

For further examples of this pattern in use you could look at the junit test case

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{snippet:id=example|lang=xml|url=camel/trunk/components/camel-spring/src/test/resources/org/apache/camel/spring/processor/throttler.xml}

Asynchronous delaying

Available as of Camel 2.4

You can let the Throttler use non blocking asynchronous delaying, which means Camel will use a scheduler to schedule a task to be executed in the future. The task will then continue routing. This allows the caller thread to not block and be able to service other messages etc.

from("seda:a").throttle(100).asyncDelayed().to("seda:b");